workshops

Essential Life Skills Toolkit

What’s the single most important factor in creating a fulfilling and satisfying life?

The answer may surprise you.

It’s not being wealthy, powerful or hard-working. Nor is it having great mental or physical health. According to Harvard Medical School research, the single most important factor in creating a fulfilling and satisfying life is warm relationships. With communities and colleagues. Friends and family. And, above all, with ourselves.

The 7 workshops in the Essential Life Skills Bootcamp series introduce you to easy-to-apply techniques, strategies and ideas you can use daily for building and maintaining enriching, meaningful and, above all, warm relationships. Through experiential exercises, reflective work and shared personal stories, you’ll discover tools you can start using right away to live the life you want.


SERIES DETAILS

fees (taxes included) dates time place 
$150 (complete series)
$ 30 (per workshop)
14 April 2019
28 April 2019
5 May 2019
12 May 3019
2 June 2019
9 June 2019
16 June 2019
2:00 – 4:00 pmYoga De L’éveil
4847 Park Ave
Montreal (map)
 

SOLD OUT


THE WORKSHOPS