Mindsight: The New Science of Personal Transformation

“If you have an interest in not only bringing well-being into your life, but also creating more kindness and compassion toward yourself and bringing that to others, then following the path of honoring differences and creating linkages, of developing integration in your life, will bring more kindness and compassion into your world and to the larger world in which we all live.”

– Daniel Seigel, author of MINDSIGHT: THE NEW SCIENCE OF PERSONAL TRANSFORMATION